Vinyasa yoga is a practice that combines breath with fluid movement. It’s a flow that synchronizes body and breath, helping to release physical tension, stress, and the rush of everyday life. The session will also include time for relaxation and rest.

Led by: Agnieszka Jarosińska – a certified yoga teacher with many years of experience. Her holistic approach blends traditional techniques with modern knowledge of the body and mind. A former professional dancer and dance teacher, Agnieszka has a deep understanding of movement and body awareness. In addition to regular classes, she creates unique themed events and retreats that guide participants into a world of calm, energy, and inspiration. In her teaching, she places special emphasis on harmony between breath and movement.

Please bring your own yoga mat and wear comfortable sportswear.

After the session, we invite you to enjoy some refreshments 🙂